Milk helps us become bigger and stronger.
why?
Milk has minerals called calcium. Calcium is extremely important for building strong bones and teeth.
How it helps:
Abvious and understandable, It has long, strong legs and neck bones.
Children who drink milk every day can also develop strong bones!
straight.
It helps new teeth grow properly. Milk acts like cement that holds the bricks together.
It will strengthen your teeth!
Proteins help to accumulate and repair muscles.
How it helps:
Build strong muscles.
Repair muscles after playing or running. strong.
Like a battery, milk gives the brain energy of a toy!
Why is milk good for the heart?
Milk has potassium.
Potassium is a mineral that regularly and strongly creates the heart.
How it helps:
Check your blood pressure.
Milk, like machine oil, helps keep the pump smooth.
Have you seen how your cat can be clearly seen in the dark?
Vitamin A also helps your eyes function well!
It’s easily broken.
Example:
Imagine your hair with flowers and nails as tree branches.
Milk is beautiful and helps both strong.
In many cases,
can help you heal your body quickly.
Example:
Low and low-low doses protect your body from colds, coughs and infections.
Please calm down.
helps you sleep faster and better.
Example:
The warm milk in front of the bed is like a teddy bear.
paneer (cottage-kse)
milchshakes
Delicious! Or play time.
Fill her stomach and hold her perfectly.
Example:
Before going to school or playing sports, a glass of milk can give you the power of a superhero!
Milk is a baby’s first meal
Why?
Baby drinks breast milk.
This is the best milk in the world.
Children.
Why?
Lactic acid contains lactic acid, which is suitable for the skin.
Milk to keep your skin soft!
Where did the milk come from?
country.
Newborn breast milk.
This means your body cannot properly digest milk.
Solution:
You can drink milk that does not contain lactose.